DETAILS Serves 4Preparation time: 10 minutesCooking time: 40 minutes INGREDIENTS 375g new potatoes, peeled and cut into medium slices150g fine green beans, halved1 tbsp light olive oil2 large red peppers, deseeded and roughly chopped4 cloves garlic, crushed4 large very ripe tomatoes, roughly chopped2 tsp sweet smoked paprika1 red chilli, chopped1½ tbsp tomato puréeleaves from 2 sprigs of thyme ...
DETAILSServes 4 Preparation time: 10 minutes Cooking time: 35 minutesINGREDIENTS300g pasta 250g ricotta cheese 60ml milk 30g vegetarian hard cheese, finely grated 1 batch of basic tomato sauce (about 750g) – see box 1 tsp dried mixed herbs ½–1 tsp dried chilli flakes 230g purple sprouting broccoli, trimmed and halved if large 200g ...
DETAILS Serves 4Prep 15 minsCooking 25 mins INGREDIENTS 150g cauliflower (mixed varieties if possible, e.g. Romanesco and sweet stemmed), broken into florets150g purple sprouting broccoli, sliced into bite-sized stems150g green sprouting broccoli, sliced into bite-sized stems100g bean sprouts100g udon noodles50g toasted peanuts, roughly choppedFor the laksa sauce:4 sticks of lemongrass, roughly chopped2 banana shallots, roughly chopped60g fresh root ...
DETAILS Serves 4 INGREDIENTS 1 kg potatoes, peeled and roughly cut into thick slices2 tbsp light olive oil2 medium red onions, roughly chopped3–4 cloves garlic, chopped5 whole cloves1 tsp allspice berries, roughly crushed1 cinnamon stick2 bay leaves1½ tbsp tomato purée1 tbsp soy sauce1 tbsp raisins400g can chopped tomatoes700ml vegetable stock2 x 400g cans cannellini beans, drained and rinsed3 ...
Bursting with blueberries, which are renowned for their high levels of nutrients, in particular antioxidant flavonoids that may be beneficial for health due to their anti-inflammatory nature. With the addition of oats, this recipe contributes towards your soluble fibre intake, which is known to be beneficial for a healthy heart and will also help to ...
DETAILS Serves 4 INGREDIENTS 100g blueberries1 whole pumpkin or 1.3kg butternut squash (peeled and deseeded)2 tbsp avocado oil1 x 400g can cooked green lentils1 pomegranate100g pecans1 tsp smoked paprika½ tsp cumin2 tbsp maple syrup2 tbsp olive oilSalt and pepper METHOD Preheat the oven to 200 C.Chop the pumpkin into large chunks. Toss in the avocado oil, cumin, smoked paprika and ...
DETAILSMakes 20 Prep time 10 minutesINGREDIENTS160g dates, roughly chopped 100ml water 120g blueberries 120g peanut butter 60g oats 50g toasted sesame seedsMETHODPlace the dates and water in a small pan, cover and simmer for 2-3 minutes. Stir, mixing to a paste and cook for a minute or so more to make a thick ...
It’s a great dish to assemble in advance for a family meal and the celeriac and butterbean mash topping is so comforting. With three types of pulses and six types of vegetables in this one recipe, it’s absolutely bursting with plant-based goodness too. DETAILS Serves 4 INGREDIENTS 2 large red onions, finely chopped1 large fennel bulb, finely chopped3 cloves ...