There are few vegetables that please me more than peas. Fresh or frozen, I love them just the same. There is a childlike quality to them, which I’m sure is why they are so widely loved. This salad with salted lemons, sticky dates, ricotta and leaves is one of my favourite ways to eat them ...
I have every single one of Anna Jones’ cookbooks on my shelf, but her latest – One Pot, Pan, Planet – is undoubtedly her best yet. It’s not just my opinion – at the time of writing, One has spent 13 weeks on the Sunday Times bestseller list. It’s a triumph of talent over TV ...
TV presenter and Veganuary Ambassador Jasmine Harman says the path to going vegan wasn’t always easy, but now living a plant-centred lifestyle is second nature.As the face of one of the UK’s favourite TV property shows for the last 17 years, a job that also happens to involve lots of travel to sunnier destinations, Channel ...
Abundant by the bag load and as cheap as chips, we all love a good spud. Buttered-up in summer, wrapped in their jackets in autumn and given a roasting in winter – they are a kitchen staple, and really easy to grow.Having spuds on tap means you can try new and interesting varieties and know ...
A charismatic doctor with a passion for busting nutrition myths and cooking up a storm in the kitchen, Rupy Aujla is probably the best advert for his own philosophy of healthy eating. Brimming with energy, he not only juggles life as a working NHS doctor (he’s specialised in general practice and also does emergency medicine), ...
Do you remember the days when the only non-dairy alternative on the supermarket shelves – or more commonly in the health-food shop – was soya milk? Not so long ago it was pretty exciting to find a high-street coffee shop that was forward-thinking enough to offer soya milk as an alternative to customers.But thankfully for ...
With thousands of people taking part in Veganuary this year – 440,000 and still rising – it’s a barometer of the growing interest in the ethical and health benefits of a plant-based diet. But despite all the publicity surrounding the campaign, it’s not easy being vegan – a healthy one, at least, according to registered ...
It’s a time of peak opportunity for personal trainers in January, as many of us arise sluggishly from the sofa after a period of Christmas feasting and try to reinvent our diet and exercise habits, with plans to lose a few excess pounds or finally train for that half marathon. But unlike many PTs, who ...