Providing a positive, practical and holistic approach to putting plants at the heart and centre of the way you live and eat, this book takes you on a life-enhancing journey with brilliant ideas and fun projects to try. From eating a more vibrant diet, to natural self-care or enjoying mindful moments in the wild, discover how plants can help you become your happiest, healthiest self.

Living Plantfully is about life without labels. It’s not about going vegetarian or vegan overnight, but a gentle way of harnessing plant powers to improve your wellbeing and that of the planet, by making small changes at a pace that suits you. Featuring contributions by experts including nutritionists, foodies, gardeners and environmental change-makers, Living Plantfully features evidence-based advice, inspiration, recipes and simple ‘how-to’s’ that will help you to embrace a flexible, plant-centred lifestyle.

Lindsey Harrad is the former editor of Vegetarian Living magazine, and over the last 20 years she has enjoyed meeting and talking to many champions of food, wellness and eco-friendly living. She is currently completing her training to become a nutritional therapist.