Tortilla flamenco
Adding fresh tomatoes, smoky paprika and red peppers gives a Spanish omelette a vibrant flavour boost.
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Seasonal greens pasta bake
This easy recipe relies on a simple creamy ricotta mixture instead of having to make a béchamel sauce when you’re short on time.
Laksa with cauliflower and broccoli
This is inspired by the flavours of a laksa paste but made a little simpler to put together while still being packed with flavour.
Bean stifado
This casserole is a great prep-ahead dish, and the leftovers also work well served cold as part of a mezze – just add bread for dipping.
Chilean Blueberry Breakfast Loaf
Eating a slice or two of this loaf is the perfect way to start your day and add some nourishment to your morning.
Roasted Pumpkin, Blueberries and Spiced Lentils
A deliciously sweet and savoury traybake packed with nutrition and flavour.
Blueberry and Peanut Butter Balls
When in need of a burst of healthy energy, these fruity snacks fit the bill. Make a batch and store in the fridge for a few days.
Super beany cottage pie
This vegan twist on a traditional cottage pie is deeply delicious
Super seedy bars
Nutritionist Anita Bean set out to create a snack bar that delivered maximum possible nutrition plus fantastic taste.
Oven-roasted ratatouille with flageolet beans
This recipe created by nutritionist Anita Bean could not be easier to make – you simply add all the ingredients to a roasting tin and let the oven do the work.
