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California walnut ‘meatballs’ with mediterranean couscous & parsley dressing

by Lindsey Harrad   ·  5 years ago  

DETAILS Serves 4Prep time: 10 minutesCook time: 30 minutes INGREDIENTS For the walnut ‘no meatballs’ (Makes approximately 20 large balls)105g California walnuts240g cooked chickpeas50g panko breadcrumbs or all-purpose flour13g chopped fresh parsley2 tablespoons olive oil 1 tablespoon ground cinnamon1 tablespoon ground cumin1 egg (or flax egg)2 medium shallots, finely chopped2 garlic cloves, finely chopped½ teaspoon saltFor the couscous:200g couscous2 ...

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California walnut meat-free mince loaded nachos

by Lindsey Harrad   ·  5 years ago  

DETAILS Serves 2Prep time: 10 minutesCook time: 30 minutes INGREDIENTS 100 g California walnuts200 g mushrooms 2 garlic cloves crushed2 tbsp paprika2 tbsp ground coriander½ tsp cayenne pepper½ tsp chilli flakes1 can black beans (drained) you could swap for other beans1 can chopped tomatoes1 tbsp tomato puree1 tbsp tamari (gluten-free soy sauce)1 juice of limeGuacamole Topping:2 avocados½ juice of limehandful fresh corianderlarge pinch salt & pepperExtras:1 packet corn nachos/tortillas100g vegan cheesehandful fresh coriander1 lime for serving METHOD Firstly prepare your walnut mince by adding your walnuts and mushrooms to a food processor and pulse until ...