What have battered road signs and crumpled tin cans got to do with the meaning of life? The word on the street is, more than you think.I’ve walked past one or more of these on my daily walks and not given them much thought. Head down or phone on, there’s always an A to B ...
I have every single one of Anna Jones’ cookbooks on my shelf, but her latest – One Pot, Pan, Planet – is undoubtedly her best yet. It’s not just my opinion – at the time of writing, One has spent 13 weeks on the Sunday Times bestseller list. It’s a triumph of talent over TV ...
TV presenter and Veganuary Ambassador Jasmine Harman says the path to going vegan wasn’t always easy, but now living a plant-centred lifestyle is second nature.As the face of one of the UK’s favourite TV property shows for the last 17 years, a job that also happens to involve lots of travel to sunnier destinations, Channel ...
Green juices and smoothies are packed with nutrients and fibre that can flush out toxins and help you feel fuller for longer. Whether you have a small balcony or a sprawling patio, setting aside a patch specifically for roots, leaves and fruits for homemade blends is a fun project and it can encourage you to ...
A charismatic doctor with a passion for busting nutrition myths and cooking up a storm in the kitchen, Rupy Aujla is probably the best advert for his own philosophy of healthy eating. Brimming with energy, he not only juggles life as a working NHS doctor (he’s specialised in general practice and also does emergency medicine), ...
7am Start as you mean to go on ‘Finding time to meditate is difficult for all of us. Let's face it: life is busy. There’s an old saying that if you can’t find 10 minutes in your day to meditate, you probably need 20 minutes!’ says Dr Megan Jones Bell, chief science officer at guided meditation app ...
Something magical happens at this time of year behind the closed doors of garden sheds, under terracotta pots and inside dustbins. Under the snug cover of darkness, gardeners and growers are nurturing some of the most sought-after gems of the vegetable world – turning the crinkly leaves, thick-stems and acidity of rhubarb, sea kale and ...
Do you remember the days when the only non-dairy alternative on the supermarket shelves – or more commonly in the health-food shop – was soya milk? Not so long ago it was pretty exciting to find a high-street coffee shop that was forward-thinking enough to offer soya milk as an alternative to customers.But thankfully for ...