It’s possibly one of the least sexy subjects when it comes to discussing a healthy diet, but with the growth in scientific research and public interest in the link between gut health and our general wellbeing, fibre is finally getting the publicity it deserves. The fact is that most of us don’t get nearly enough ...
With thousands of people taking part in Veganuary this year – 440,000 and still rising – it’s a barometer of the growing interest in the ethical and health benefits of a plant-based diet. But despite all the publicity surrounding the campaign, it’s not easy being vegan – a healthy one, at least, according to registered ...
That bit in-between Christmas and New Year (‘Twixtmas? Is that what we’re supposed to be calling it now?) is always a bit odd isn’t it? The tree and the lights are still up, the dustbin is groaning, as are our belts, and thoughts are slowly turning towards the New Year.If we’re off work and the ...
Anita Bean, registered nutritionist, suggests stocking up on some good-for-you seasonal ingredients too. ‘With many of us spending Christmas at home this year, it’s so much easier to control the menu,’ she says. ‘Christmas is a time to enjoy a few treats, of course, but many foods in season at this time of year are ...
Marzipan truffles Blitz 200g whole blanched almonds in a food processor, then add 100g sugar, half a tsp cinnamon, 1tsp vanilla extract and 2 tbsp water and whizz until it becomes a smooth, sticky paste. Roll into small balls and using a cocktail stick, dip into melted dark chocolate. Leave plain, or roll in dessicated coconut ...
But now, with so many people regularly quaffing prosecco, generating huge sales around the world, the Italian government has allowed a Rosé to be produced under the prestigious D.O.C denomination. Prosecco rosé is made from the prosecco grape Glera with an addition of at least 10% Pinot Noir to give the wine its pink colour. ...
