Tag: couscousHome

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Health, Main Courses, Recipe, Vegan, Vegetarian

Falafel with tomato & cavolo nero sauce

by Lindsey Harrad   ·  5 years ago  

DETAILS Serves 4Prep: 15 minutesCook: 20 minutesServes: 4 INGREDIENTS 200g pack shredded Cavolo Nero2 tbsp olive oil1 large onion, finely chopped1 tsp ground cumin1 tsp ground coriander400g can chickpeas, drained2 tbsp plain flour2 x 400g cans chopped tomatoes300ml vegetable stockTo serve: cooked couscous METHOD Cook the cavolo nero in a large saucepan of boiling water for 3 minutes, drain. Reserve ...

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Health, Main Courses, Recipe, Vegan, Vegetarian

California walnut ‘meatballs’ with mediterranean couscous & parsley dressing

by Lindsey Harrad   ·  5 years ago  

DETAILS Serves 4Prep time: 10 minutesCook time: 30 minutes INGREDIENTS For the walnut ‘no meatballs’ (Makes approximately 20 large balls)105g California walnuts240g cooked chickpeas50g panko breadcrumbs or all-purpose flour13g chopped fresh parsley2 tablespoons olive oil 1 tablespoon ground cinnamon1 tablespoon ground cumin1 egg (or flax egg)2 medium shallots, finely chopped2 garlic cloves, finely chopped½ teaspoon saltFor the couscous:200g couscous2 ...