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Cauliflower Curry with Pearl Barley

by Lindsey Harrad   ·  5 years ago  

DETAILS Preparation time: 50 minutes INGREDIENTS 80 g pearl barley1 handful cashews½ head cauliflower2 medium potatoes1 red onion1 garlic clove2.5 cm piece ginger2 tablespoons coconut oil1 teaspoon garam masala1 teaspoon ground turmeric1 teaspoon ground coriander200 g chopped tomatoes1 tablespoon tomato pasteSea saltFreshly ground black pepper3 tablespoons soy yoghurtJuice of 1 lemon½ bunch corianderchilli flakes, optional METHOD Cook the barley according ...

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Butternut and spring greens tart

by Lindsey Harrad   ·  5 years ago  

DETAILS Prep time 15 minutes, plus coolingCooking time 55 minutesServes 4 INGREDIENTS 800g butternut squash, deseeded and cut into 6 wedges6 whole cloves garlic2 sprigs of thyme, leaves picked1 tbsp rapeseed oil1 large leek, sliced300g asparagus, woody ends trimmed3 tbsp cashew butter200g frozen peas, thawedChopped flat leaf parsley, tarragon and salad to serve For the pastry:190g rye flour1 tsp ...

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Cider and Bean Stew with Herby Dumplings

by Lindsey Harrad   ·  5 years ago  

A generous serving of cider adds a deliciously sharp sweetness to this hearty, comforting stew created by Aimee Ryan of Wallflower Kitchen. The dumplings couldn’t be easier to make and create a wonderfully soft, melt-in-your-mouth topping. DETAILS Serves 4Prep: 20 minutesCook: 45 minutes INGREDIENTS 1 tbsp olive oil1 white onion, diced3 garlic cloves, finely chopped1 leek, sliced2 carrots, peeled ...