DETAILS
- Serves: 8
- Prep: 15 minutes
- Cook: 30 – 35 minutes
INGREDIENTS
- 1 medium cauliflower, cut into florets, and the inner leaves
- 100ml olive oil, plus 1 tbsp for roasting the cauliflower
- 40g rye bread, blitzed into breadcrumbs
- 250g ditali pasta, macaroni, mezzi rigatoni or orecchiette
- 6 garlic cloves, finely chopped
- 1 dried chilli, crushed
- 3 free-range egg yolks
- 200g sour cream
- 80g Parmesan-style cheese, grated
- large handful of flat-leaf parsley, leaves finely chopped
- 2 preserved lemons, pips removed and skin thinly sliced
- grated zest of 1 lemon
- sea salt and freshly ground black pepper
METHOD
- Preheat the oven to 160C fan/180C/gas 4. Whisk the yogurt, coconut oil and sugar together until pale and fluffy, then beat in the eggs one at a time.
- Gently fold in the desiccated coconut, plain flour and baking powder, taking care not to overmix. Spoon the batter into a lined 20cm x 26cm roasting tin.
- Scatter the chopped mango all over the batter – don’t worry if it looks like a bit too much for the cake, the cake will rise up around it.
- Transfer to the oven for 30–35 minutes, until firm to the touch and a skewer inserted into a non-mango bit comes out clean.
- Leave the cake in the tin for 5 minutes, then gently lift it out on to a wire rack and leave to cool briefly before serving warm or at room temperature.
- Any leftovers should be stored in the fridge: you can gently warm the slices in the microwave as needed.
Cook’s tips
For gluten-free: substitute the plain flour for a good brand of gluten-free blended flour (I like Freee self-raising flour from Doves Farm).
For diabetics: substitute the soft light brown sugar with 75g xylitol.

Recipe extracted from: The Sweet Roasting Tin (One Tin Cakes, Cookies & Bakes) by Rukmini Iyer (Square Peg), £18.99. Photography by David Loftus.